Thursday, November 11, 2010

Beware of Instant Fiber Drinks

Television does give a major influence on diet and lifestyle. For example, to overcome difficulties defecation , people are encouraged to drink instant fibrous. In fact, the need for fiber should be met from the food we eat, like vegetables and fruits.

When consumed in vain, these fibrous drinks can actually lead to difficulty in bowel movements. Based on his experience practicing in Cipto Mangunkusumo, Dr. Endang Darmo Utomo, MS, SpGK, clinical nutritionist, some times find difficult cases in children caused CHAPTER drink instant fibrous. Generally, because initially the kids to see what is consumed by his parents, and wanted to go try.

"Kids do not know what her mother drank. All he knew his mother drank a kind of syrup, so she became the bandwagon to try!" Endang revealed early this error occurred.
In fact, the nature of the fiber is basically to absorb water from its surroundings. If fluid intake is sufficient, will not be a problem. Instant fiber line will turn into jelly and stretch in the lower intestine, so that the resulting stimulus to bowel movements.

Unfortunately, not so in children. They often times do not really like drinking too much. As a result of fiber was taking fluid from the intestinal mucosa, causing traffic jams in digestion.
You need to remember, children easily imitate what the parents. Therefore, we also need to be wise to consume food or drink anything, so that children who do not know the side effects of foods and drinks are not affected by resin.


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