Thursday, February 16, 2012

Google AdSense Kini Pakai Bahasa Indonesia

Salah satu produk Google, AdSense, kini sudah bisa dinikmati dalam bahasa Indonesia. Hal ini tentunya sudah sangat ditunggu-tunggu para penggiat layanan ini.

Setelah menampung semua masukan dari para publisher lokal dalam Program Google AdSense Beta program, raksasa mesin pencari ini akhirnya membuat AdSense dalam bahasa Indonesia.

AdSense bahasa Indonesia resmi diluncurkan secara luas ke pasaran pada Kamis (2/2). Produk ini merupakan salah satu produk Google yang biasa digunakan untuk memaksimalkan revenue publisher lokal dengan situs web.

"Kami yakin produk ini akan membawa pengaruh positifke pengiklan lokal yang pada akhirnya akan meningkatkan revenue ke publisher kami, termasuk Anda dalam jangka panjang," kata Google.

“Jika Anda memiliki situs web dengan bahasa Indonesia, kini Anda bisa mendapat uang dengan menunjukkan iklan Adsense Google. Untuk memulainya, daftar terlebih dahulu, kemudian kami akan mengulas aplikasi Anda dan saat itu Anda bisa mempelajari dasar AdSense dan kebijakannya,” lanjutnya.

Bagi Anda yang sudah memiliki akun AdSense, pengguna cukup menggunakan AdSense di situs dalam bahasa Indonesia untuk mulai menampilkan iklan kontekstual tujuan. Tak hanya itu, Adsense untuk konten mobile pada situs ponsel juga dalam bahasa Indonesia.

Thursday, February 2, 2012

Diabetes

Is a disease affecting the manner in which the body handles digested carbohydrates. If neglected, diabetes can cause extremely severe health complications, ranging from blindness to kidney failure.

Around eight percent of the population in the United States has diabetes. This means that around sixteen million people have been diagnosed with the disease, based only on national statistics. The American Diabetes Association estimates that diabetes accounts for 178,000 deaths, as well as 54,000 amputees, and 12,000-24,000 cases of blindness annually. Blindness is twenty-five times even more common among diabetic patients in comparison with nondiabetics. If current trends continue, by the year 2010 complications of diabetes will exceed both heart disease and cancer as the leading cause of death in America.

Diabetics have a high level of blood glucose. Blood sugar level is regulated by insulin, a hormone secreted by the pancreas, which releases it in response to carbohydrate consumption. Insulin causes the cells of the body to absorb glucose from the blood. The glucose then serves as fuel for cellular functions.

Traditional diagnostic standards for diabetes have been fasting plasma glucose levels greater than 140 mg/dL on 2 occasions and plasma glucose greater than 200 mg/dL following a 75-gram glucose load. However, even more recently, the American Diabetes Association lowered the criteria for a diabetes diagnosis to fasting plasma glucose levels equal to or higher than 126 mg/dL. Fasting plasma levels outside the normal limit demand further testing, usually by repeating the fasting plasma glucose check and (if indicated) initiating an oral glucose tolerance test.

The many symptoms of diabetes include excessive urination, excessive thirst and hunger, sudden weight loss, blurred vision, delay in healing of wounds, dry and itchy skin, repeated infections, fatigue and headache. While suggestive of diabetes, these symptoms can also be caused by other factors, and therefore anyone with symptoms suspicious of the disease should be tested.

There are 2 different varieties of diabetes.
Type I Diabetes (juvenile diabetes, also known as insulin-dependent diabetes): The cause of type I diabetes starts with pancreatic inability to make insulin. This causes 5-10% of cases of diabetes. The pancreatic Islet of Langerhans cells, which secrete the hormone, are destroyed by the patient's own immune system, probably because it mistakes them for a virus. Viral infections are believed to be the trigger that sets off this auto-immune disease. Type I diabetes is most prevelant in the caucasian population and has a hereditary component.

If untreated, Type I or juvenile diabetes can lead to death within two to three months of the onset, as the cells of the body starve because they no longer receive the hormonal prompt to absorb glucose. While a great majority of Type I diabetics are young (hence the term Juvenile Diabetes), the condition can develop at any age. Autoimmune diabetes is diagnosed by an immunological assay which shows the presence of anti-insulin/anti-islet-cell antibodies.

Type II Diabetes (non insulin dependent diabetes, also known as adult onset diabetes): This diabetes is a consequence of body tissues becoming resistant to the effects of insulin. It accounts for 90-95% of cases. In many cases the pancreas is producing a plentiful amount of insulin, however the cells of the body have become unresponsive to its effect due to the chronically high level of the hormone. Finally the pancreas will exhaust its over-active secretion of the hormone, and insulin levels fall to beneath normal.

A tendency towards Type II diabetes is hereditary, although it is unlikely to develop in normal-weight individuals eating a low- or even moderate-carbohydrate diet. Obese, sedentary individuals who eat poor-quality diets built around refined starch, which constantly activates pancreatic insulin secretion, are prone to develop insulin resistance. Native peoples like North American Aboriginals, whose traditional diets never included refined starch and sugar until these items were introduced by Europeans, have very high rates of diabetes, five times the rate of caucasians. Blacks and hispanics are also at higher risk of the disease. Though Type II diabetes isn't as immediately disastrous as Type I, it can lead to health complications after many years and cause serious disability and shortened lifespan. As with Type I diabetes, the condition develops primarily in a certain age group, in this case patients over forty (which is why it's typically termed Adult Onset Diabetes); however, with the rise in childhood and teenage obesity, this condition is being seen for the first time in school children as well.

If treatment is neglected, both Type I and Type II diabetes can lead to life-threatening complications like kidney damage (nephropathy), heart disease, nerve damage (neuropathy), retinal damage and blindness(retinopathy), and hypoglycemia (drastic reduction in glucose levels). Diabetes damages blood vessels, especially smaller end-arteries, leading to very severe and premature atherosclerosis. Diabetics are prone to foot problems because neuropathy, which afflicts about ten percent of patients, causes their feet to lose sensation. Foot injuries, common in day-to-day living, go unnoticed, and these injuries cannot heal because of atherosclerotic blockage of the microscopic arteries in the foot. Gangrene and subsequent amputation of toes, feet or even legs is the result for many elderly patients with poorly-controlled diabetes. Usually these sequelae are seen sooner in Type I than Type II diabetes, because Type II patients have a small amount of their own insulin production left to buffer changes in blood sugar levels.

Type I diabetes is a severe disease and there is no known permanent cure for it. Nonetheless, the symptoms can be controlled by strict dietary monitering and insulin injections. Implanted pumps which release insulin immediately in response to changes in blood glucose are in the testing stages.

In theory, since it induced by diet, Type II diabetes should be preventable and manageable by dietary changes alone. However, as so often happens, clinical theory is defeated by human nature in this case, as many diabetics (and many obese people without diabetes) find it personally impossible to lose weight or even stick to a diet free of starchy, sugary junk food. So Type II diabetes is frequently treated with drugs which restore the body's response to its own insulin, and in a few cases injections of insulin.

Please note that this article isn't a subsitute for medical advice. If you suspect you have diabetes or even are in a high risk demographic group, please see your doctor.

Wednesday, January 25, 2012

Top 7 Ways that Exercise Helps Diabetics

Exercise is an important tool in managing your diabetes in order to live a longer, healthier life.

1. Exercise increase insulin sensitivity and glucose metabolism. The key problem of Type 2 diabetics is insulin insensitivity, or insulin resistance. By exercising you can improve how well your insulin works; this helps you to control your blood glucose level.

2. Exercise improves your cholesterol levels. Exercise helps by raising the good kind of cholesterol (HDL) and lowering the bad kind of cholesterol (LDL). Exercise can also lower triglyceride levels. This is good news for diabetics as diabetics are at increased risk for cardiovascular disease. I myself have had cholesterol problems, but between proper diet and exercise and no drugs, I now have a much healthier cholesterol levels.

3. Exercise can decrease blood pressure. Many diabetics also have hypertension or high blood pressure. Exercising can reduce both your resting blood pressure and your blood pressure during effort (including exercise). This is very important for reducing your chances of heart disease and stroke. I also used be on blood pressure medication, and have been able to get off the drugs. Because of the strong genetic component, this took more than just diet and exercise; I take several supplements specifically to help keep my blood pressure in the healthy ranges. I also work on stress management and meditate, but exercise is a key ingredient to lowering it in most people.

4. Exercise can also improve heart efficiency, and help it work less. This also helps with the cardiovascular risk factors. You will be able to exercise harder and it does not feel harder. This will make performing your daily tasks easier. Many people do not exercise because they think they do not have the energy. They need to exercise to get the energy. Your resting heart rate can also lower.

5. Exercise can improve your mood. Diabetes can be a stressful disease, exercising can help you feel better mentally. Exercise can even improve depression which can be an issue with a disease like diabetes.

6. Exercise aids dramatically in weight-loss and maintaining weight-loss. Specifically, the right kind and right amount of exercise aids in fat-loss and preservation of muscle tissue. Losing weight can improve blood pressure, insulin resistance, glucose levels, and cholesterol levels above and beyond what exercise alone does.

7. Exercise helps you to reduce your chances of diabetic complications. Better control of your blood glucose helps prevent serious complications of diabetes, including blindness, neuropathy, and kidney failure.

Please talk to your doctor and start exercising! You will feel so much better!

Thursday, January 19, 2012

How to Avoid Getting Ripped-Off Online

Online security is one of the top catch phrases these days, but hardly anybody knows what it means and worse, most home computer users think security only applies to corporations and online businesses.

Most people think online security means simply protecting your credit card data from fraud and theft, but it actually goes way beyond that.

The potential for mayhem and just plain disruption of your life doesn't just mean credit card fraud - it can mean having your identity stolen, your life disrupted and spending hours cleaning up after an online 'vandalism' attack.

You must protect yourself from everyone from the teenage computer hacker to the organized crime syndicate using computer worms and keystroke logging viruses.

The great news is that a number of simple techniques should protect you against the vast majority of threats, since the evil doers will simply move on to easier pastures.


Update your anti-virus files

The widespread 'Bad Trans' worm logged keystrokes and transmitted potentially sensitive data such as credit card and social security numbers to the 'bad guys'.

Though this virus contained a high level of criminal intent, it was easily blocked by anyone with up-to-date anti-virus files.

If you don't have anti-virus software with current virus definitions installed, you leave the door wide open for security problems.


Install a 'Firewall'

A firewall helps prevent unauthorized access to your computer by 'hackers'.

It closes off the entry points (called open 'ports') carried by virtually every computer connected to the Internet.

A common misconception is that firewalls are only for people with cable or other high-speed connections.

Even if you use a dial up connection to get online, a firewall can help you detect and prevent people from logging on to your computer, stealing files or even using your computer to break into others!

You can take a free test of your computer's security by logging on to http://www.symantec.com/securitycheck/ and clicking 'Find out today if you are safe'. The results may surprise you.


Use secure sites

Only give sensitive data such as credit cards, social security numbers and important passwords over a secure connection.

This means the little yellow lock appears in the lower part of your browser and nobody but the website you are connected to should be able to read the data you send.


Change passwords often

An easy way for you to protect your sensitive data and email is to change your passwords on a monthly basis, or even more often depending on how frequently you use computers away from home.

If you log on to your email at the library, in 'cyber cafes' or any other remote computer then the possibility exists that computer could have a key-stroking virus present.

This means everything you type into the computer (passwords, birthdays, social security numbers, credit cards) could be logged and used by someone else.

** Change your passwords at lease once a month.


Though not fool-proof, these security tips should help reduce your vulnerability and keep you safer online.

Tuesday, January 17, 2012

All About Computer Viruses

Your computer is as slow as molasses. Your mouse freezes every 15 minutes, and that Microsoft Word program just won’t seem to open.

You might have a virus.

Just what exactly is a virus? What kind is in your computer? How did it get there? How is it spreading and wreaking such havoc? And why is it bothering with your computer anyway?

Viruses are pieces of programming code that make copies of themselves, or replicate, inside your computer without asking your explicit written permission to do so. Forget getting your permission down on paper. Viruses don’t bother to seek your permission at all! Very invasive.

In comparison, there are pieces of code that might replicate inside your computer, say something your IT guy thinks you need. But the code spreads, perhaps throughout your office network, with your consent (or at least your IT guy’s consent). These types of replicating code are called agents, said Jimmy Kuo, a research fellow with McAfee AVERT, a research arm of anti-virus software-maker McAfee Inc.

In this article, though, we’re not talking about the good guys, or the agents. We’ll be talking about the bad guys, the viruses.

A long, long time ago in computer years, like five, most viruses were comprised of a similar breed. They entered your computer perhaps through an email attachment or a floppy disk (remember those?). Then they attached themselves to one of your files, say your Microsoft Word program.

When you opened your Microsoft Word program, the virus replicated and attached itself to other files. These could be other random files on your hard drive, the files furthest away from your Microsoft Word program, or other files, depending on how the virus writer wanted the virus to behave.

This virus code could contain hundreds or thousands of instructions. When it replicates it inserts those instructions, into the files it infects, said Carey Nachenberg, Chief Architect at Symantec Research Labs, an arm of anti-virus software-maker Symantec. Corp.

Because so many other types of viruses exist now, the kind just described is called a classic virus. Classic viruses still exist but they’re not quite as prevalent as they used to be. (Perhaps we could put classic viruses on the shelf with Hemingway and Dickens.)

These days, in the modern era, viruses are known to spread through vulnerabilities in web browsers, files shared over the internet, emails themselves, and computer networks.

As far as web browsers are concerned, Microsoft’s Internet Explorer takes most of the heat for spreading viruses because it’s used by more people for web surfing than any other browser.

Nevertheless, “Any web browser potentially has vulnerabilities,” Nachenberg said.

For instance, let’s say you go to a website in IE you have every reason to think is safe, Nachenberg said.

But unfortunately it isn’t. It has virus code hidden in its background that IE isn’t protecting you from. While you’re looking at the site, the virus is downloaded onto your computer, he said. That’s one way of catching a nasty virus.

During the past two years, another prevalent way to catch a virus has been through downloads computer users share with one another, mostly on music sharing sites, Kuo said. On Limewire or Kazaa, for instance, teenagers or other music enthusiasts might think they’re downloading that latest Justin Timberlake song, when in reality they’re downloading a virus straight into their computer. It’s easy for a virus writer to put a download with a virus on one of these sites because everyone’s sharing with everyone else anyway.

Here’s one you might not have thought of. If you use Outlook or Outlook Express to send and receive email, do you have a preview pane below your list of emails that shows the contents of the email you have highlighted? If so, you may be putting yourself at risk.

Some viruses, though a small percentage according to Nachenberg, are inserted straight into emails themselves.

Forget opening the attachment. All you have to do is view the email to potentially get a virus, Kuo added. For instance, have you ever opened or viewed an email that states it’s “loading”? Well, once everything is “loaded,” a virus in the email might just load onto your computer.

So if I were you, I’d click on View on the toolbar in your Outlook or Outlook Express and close the preview pane. (You have to click on View and then Layout in Outlook Express.)

On a network at work? You could get a virus that way. Worms are viruses that come into your computer via networks, Kuo said. They travel from machine to machine and, unlike, the classic viruses, they attack the machine itself rather than individual files.

Worms sit in your working memory, or RAM, Nachenberg said.

OK, so we’ve talked about how the viruses get into a computer. How do they cause so much damage once they’re there?

Let’s say you’ve caught a classic virus, one that replicates and attacks various files on your computer. Let’s go back to the example of the virus that initially infects your Microsoft Word program.

Well, it might eventually cause that program to crash, Nachenberg said. It also might cause damage to your computer as it looks for new targets to infect.
This process of infecting targets and looking for new ones could eventually use up your computer’s ability to function, he said.

Often the destruction a virus causes is pegged to a certain event or date and time, called a trigger. For instance, a virus could be programmed to lay dormant until January 28. When that date rolls around, though, it may be programmed to do something as innocuous but annoying as splash popups on your screen, or something as severe as reformat your computer’s hard drive, Nachenberg said.

There are other potential reasons, though, for a virus to cause your computer to be acting slow or in weird ways. And that leads us to a new segment – the reason virus writers would want to waste their time creating viruses in the first place.

The majority of viruses are still written by teenagers looking for some notoriety, Nachenberg said. But a growing segment of the virus-writing population has other intentions in mind.

For these other intentions, we first need to explain the “backdoor” concept.

The sole purpose of some viruses is to create a vulnerability in your computer. Once it creates this hole of sorts, or backdoor, it signals home to mama or dada virus writer (kind of like in E.T.). Once the virus writer receives the signal, they can use and abuse your computer to their own likings.

Trojans are sometimes used to open backdoors. In fact that is usually their sole purpose, Kuo said.

Trojans are pieces of code you might download onto your computer, say, from a newsgroup. As in the Trojan War they are named after, they are usually disguised as innocuous pieces of code. But Trojans aren’t considered viruses because they don’t replicate.

Now back to the real viruses. Let’s say we have Joe Shmo virus writer. He sends out a virus that ends up infecting a thousand machines. But he doesn’t want the feds on his case. So he instructs the viruses on the various machines to send their signals, not of course to his computer, but to a place that can’t be traced. Hotmail email happens to be an example of one such place, Kuo said.

OK, so the virus writers now control these computers. What will they use them for?
One use is to send spam. Once that backdoor is open, they bounce spam off of those computers and send it to other machines, Nachenberg said.

That’s right. Some spam you have in your email right now may have been originally sent to other innocent computers before it came to yours so that it could remain in disguise. If the authorities could track down the original senders of spam, they could crack down on spam itself. Spam senders don’t want that.

Ever heard of phishing emails? Those are the ones that purport to be from your internet service provider or bank. They typically request some information from you, like your credit card number. The problem is, they’re NOT from your internet service provider or your bank. They’re from evil people after your credit card number! Well, these emails are often sent the same way spam is sent, by sending them via innocent computers.

Of course makers of anti-virus software use a variety of methods to combat the onslaught of viruses. Norton, for instance, uses signature scanning, Nachenberg said.

Signature scanning is similar to the process of looking for DNA fingerprints, he said. Norton examines programming code to find what viruses are made of. It adds those bad instructions it finds to its large database of other bad code. Then it uses this vast database to seek out and match the code in it with similar code in your computer. When it finds such virus code, it lets you know!
 

Statistic

Checkpagerank.net Google PageRank Checker Powered by  MyPagerank.Net

Followers

ONE STOP INFO Copyright © 2010 Community is Designed by Bie