Keeping Blood Sugar Low or No High

Sometimes human sugar levels are too high or too low are both not good for health. Sugar levels must be maintained in a normal position to keep the body healthy. How to keep blood sugar is high or low?Blood sugar in medical terms is known as glucose. Sugar in the blood is necessary for being a source of energy for the body's cells.As reported by buzzle, Sunday (04/07/2010) The average normal blood glucose levels in humans is 70 mg / dl to 120 mg / dl and typically increase after a meal. Normal...

8 How to Control Blood Sugar

Sugar in the blood may go up or down depending on activity and food intake. Stroke, heart attacks and diabetes can result from high blood sugar levels. So it is necessary for control of blood sugar to keep the body healthy.Sugar or glucose is the energy source for cells. The average normal blood glucose levels in humans is approximately 4 mM (4 mmol / L or 72 mg / dL).When blood sugar levels outside the normal range, it could be an indicator of medical condition. High blood sugar is constantly called...